Anxiety Club GN (2024 SelfMadeHero) How to Survive Modern Life comic books 1970 or later

1st printing. Written by Catherine Meyer and Dr. Frederic Fanget. Art and cover by Pauline Aubry. An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. Softcover, 128 pages, full color. Cover price $19.99.